Summer Salad Recipe Starring 5 Catskills Ingredients

Catskills Lettuce Leaves You Wanting More...It's Crispier, Fresher, and More Flavorful! Lettuce provides dietary fiber, vitamins A, B9, and C plus minerals such as calcium, iron, and copper. Vitamin A is good for bone and teeth health. While B9 is good for your metabolism! Darker varieties typically have more nutrients than lighter varieties. Fibers are concentrated in the ribs, and minerals and vitamins in the leafy part of lettuce. Catskills Seasonality May-October Storage [...]

Rhubarb is Ready! Enjoy a Sweet, Tart Start to Summer

Take a Closer Look at Rhubarb! Rhubarb is a member of the buckwheat family so it's actually a vegetable. High in vitamin K and fiber, low in calories - rhubarb is very healthy! During WWI in Britain, an article recommended eating rhubarb leaves - many became ill because rhubarb leaves are poisonous! Do not eat them. Catskills Seasonality May-June Storage Tips Remove leaves, wash stalks, place whole stalks in a sealed container or [...]

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