Jalapeno Veggie Cheddar Mac n’ Cheese

Embrace Your Cheesy Side with Fresh Catskills Cheese Cheddar is the most popular natural cheese in the US. One ounce of mozzarella cheese has 207 Mgs of calcium. Certain cheeses, like Cheddar, Swiss, Gouda, and others, have been shown to help prevent tooth decay! Cheese Storage, Prep, and Usage Tips Refrigerate your cheese in its original packaging. After using cheese, wrap it as tightly as possible in plastic wrap or foil to prevent [...]

Sweet n’ Sour Lemon Honey Salad Dressing Recipe

Sweet Honey Facts The bees decide the color and flavor of honey. It all depends on which types of flowers the bees gather honey from. One honey bee only produces about 1/12 of a teaspoon of honey in her lifetime. Honey is naturally resistant to bacterial growth due to its low moisture content and high acidity. Honey Storage, Prep, and Usage Tips >If your honey crystalizes, place your tightly sealed honey jar in [...]

Egg White Omelet with Market Veggies

Eggs are a great source of lean protein. They contain all 9 essential amino acids, making them a “complete” protein. Each egg is 75-80 calories with 6 grams of protein. In 1950, the average American ate 389 eggs a year. Today, Americans eat just 276 eggs per year. (We’re not sure why! Eggs are one of the most economical protein sources at just 17 cents per serving – and they taste delicious.) That [...]

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